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I consider sports massage an essential part of my training and recovery routine. It helps me train more effectively, improve my performance and prevent injury.
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He alternates long and short strokes, paying careful attention to the nape, where most people carry tension. I would recommend Body Plus to anyone who is looking for a highly skilled and experienced massage therapist.
When pressure is applied to these areas, the circulation is restored which increases the proper functioning of the nervous and musculoskeletal system. He has a unique client centred approach and therefore ensures consistent.
Przemek is a reliable professional with a great knowledge of how to help to relieve stress and prevent injuries by relieving tight muscles. I consider sports massage an essential part of my training and recovery routine. A system of smooth, definitive strokes and gentle covejtry to induce relaxation of the muscles and connective tissue and to enhance the feeling of well-being.
It helps me train more effectively, improve my performance and prevent injury. Civentry appointment only - call Massage for wellness and healing Trigger Point massage: Trigger points are painful, irritated areas in the muscles.
Techniques we offer: Relaxation massage: Swedish massage - the most common form of massage.
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